Site:
http://eldecochor.blogspot.in/
Miles:
13344 total / 3417 in 2013
Goal:

@ Goal 1 : 100 Km @ 38kmph @ Goal 2 : 40 Km in 60 Min @ Goal 3 : 22.5 Km in 30 Min @ Goal 4: 200 km/6 Hrs @Goal 5 : Remain Consistent