Drew T. ran: I'll skip the emotico...

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  • 5 miles
  • 00:46 time
  • 08:55 pace
  • 601 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Franklin 5.15 mi 00:46 08:55 pace

I'll skip the emoticon, since there isn't one for all systems go except the lower back. Took it easy this morning, following most of the Franklin Labor Day 10k course that I think I'll race in a couple of weeks. Beautiful morning out there, with way more cyclists taking it in than runners.

9 months ago