Drew T. ran: Met up with Keith K. ...

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  • 6 miles
  • 00:48 time
  • 07:52 pace
  • 728 calories
  •  
  •  
  • 574 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wednesday Tempo 6.12 mi 00:48 07:52 pace

Met up with Keith K. for our weekly 25-minute lung buster. Felt a little better this morning than last Wednesday, which probably had something to do with avoiding the Greystone Gully. I won't post my splits, because the ones he already listed look better. :)
Have a great day!

Min./Max.: 71.1 'F/71.4 'F; Pressure: 1013.8 mbar; Humidity: 94.9%; Dew point: 69.9 'F; Precipitation: 0.0mm

9 months ago via Fellrnr.com SportTracks Plugin