Drew T. ran: A rare afternoon work...

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  • 6 miles
  • 00:55 time
  • 08:50 pace
  • 718 calories
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  • 1062 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Monday Intervals 6.17 mi 00:55 08:50 pace

A rare afternoon workout at the Y track that went better than expected. 7x400m with 200m recoveries.

1:37 / 1:36 / 1:35 / 1:33 / 1:35 / 1:33 / 1:29

Min./Max.: 84.7 'F/86.8 'F; Pressure: 1013.6 mbar; Humidity: 73.7%; Dew point: 76.4 'F; Precipitation: 0.0mm

11 months ago via Fellrnr.com SportTracks Plugin