- Site:
- http://runningrecon.blogspot.com
- Miles:
- 6693 total / 743 in 2013
- Goal:
Run.
Drew T. ran: Struggled to maintain...
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- 6 miles
- 00:45 time
- 07:45 pace
- 679 calories
- details
good
Risin' Up, Back on The Street
5.77
mi
00:45
07:45 pace
Struggled to maintain pace the last mile, but in the end I had the guts, got the glory. Did a 2-mi w/u and then went the distance of 3-mi @ tempo pace of 7:05/mi. Hangin' tough, stayin' hungry.
A little cooler out there this morning, making this workout less miserable than usual for this time of year.
Min./Max.: 70.4 'F/70.5 'F; Pressure: 1015.9 mbar; Humidity: 94.1%; Dew point: 68.8 'F; Wind Speed: 0.1 mph; Precipitation: 0.0mm
gosh Drew...you are a mean machine..``hangin tough, stayin hungry' to maintain that 7:05 pace...!! awesomely inspiring my friend
10 months ago
Good job getting some tempo today!
10 months ago • Like
Nice job Drew.
10 months ago • Like
I always knew you had glorious guts!
10 months ago • Like
Fast miles! Good job pushing the tempo.
10 months ago • Like
Now, that's a good run.
10 months ago • Like
I love that you quoted Eye of the Tiger in your post. You are so fast.
10 months ago • Like • 1 person
Great workout! Now I wish I had texted you.
10 months ago • Like
Skillet's "Monster" comes to mind when struggles come! Good work!
10 months ago • Like
Love it Drew. Way to dig deep and crush that tempo portion.
10 months ago • Like
@Keith: I was wondering this morning when we might meet up again. Have to do it soon and see if Brooks wants to join.
10 months ago • Like
Oh good. At least I'll have that song in my head instead of Call Me Maybe.
10 months ago • Like • 1 person
Sounds good to me! I'll be doing tempos on Wednesdays.
10 months ago • Like
Nice, nice, nice! Hope all this "fuel in the barn" pays off in the long run.
10 months ago • Like
Nice work, Drew.
10 months ago • Like
Great Tempo Drew...really nice and sweet 80's rock reference!
10 months ago • Like
Eye of the Tiger, man. nice job.
10 months ago • Like