Drew T. ran: Struggled to maintain...

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  • 6 miles
  • 00:45 time
  • 07:45 pace
  • 679 calories
  •  
  •  
  • 643 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Risin' Up, Back on The Street 5.77 mi 00:45 07:45 pace

Struggled to maintain pace the last mile, but in the end I had the guts, got the glory. Did a 2-mi w/u and then went the distance of 3-mi @ tempo pace of 7:05/mi. Hangin' tough, stayin' hungry.

A little cooler out there this morning, making this workout less miserable than usual for this time of year.

Min./Max.: 70.4 'F/70.5 'F; Pressure: 1015.9 mbar; Humidity: 94.1%; Dew point: 68.8 'F; Wind Speed: 0.1 mph; Precipitation: 0.0mm

  • Suresh S.
    Suresh S. You're an Inspiration
    You're an Inspiration:

    gosh Drew...you are a mean machine..``hangin tough, stayin hungry' to maintain that 7:05 pace...!! awesomely inspiring my friend

    10 months ago

  • John K.
    John K.

    Good job getting some tempo today!

    10 months ago Like

  • Ann B.

    Nice job Drew.

    10 months ago Like

  • Gwenyan
    Gwenyan

    I always knew you had glorious guts!

    10 months ago Like

  • Roxy W.
    Roxy W.

    Fast miles! Good job pushing the tempo.

    10 months ago Like

  • Tony
    Tony

    Now, that's a good run.

    10 months ago Like

  • Meagan C.
    Meagan C.

    I love that you quoted Eye of the Tiger in your post. You are so fast.

    10 months ago Like1 person

  • Keith K.
    Keith K.

    Great workout! Now I wish I had texted you.

    10 months ago Like

  • Don A.
    Don A.

    Skillet's "Monster" comes to mind when struggles come! Good work!

    10 months ago Like

  • Joe M.

    Love it Drew. Way to dig deep and crush that tempo portion.

    10 months ago Like

  • Drew T.
    Drew T.

    @Keith: I was wondering this morning when we might meet up again. Have to do it soon and see if Brooks wants to join.

    10 months ago Like

  • Shannon B.
    Shannon B.

    Oh good. At least I'll have that song in my head instead of Call Me Maybe.

    10 months ago Like1 person

  • Keith K.
    Keith K.

    Sounds good to me! I'll be doing tempos on Wednesdays.

    10 months ago Like

  • Dave S.
    Dave S.

    Nice, nice, nice! Hope all this "fuel in the barn" pays off in the long run.

    10 months ago Like

  • John T.
    John T.

    Nice work, Drew.

    10 months ago Like

  • Steve Shep
    Steve Shep

    Great Tempo Drew...really nice and sweet 80's rock reference!

    10 months ago Like

  • Greg S.
    Greg S.

    Eye of the Tiger, man. nice job.

    10 months ago Like