Drew T. ran: Ok. I'm tired. Distan...

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  • 16 miles
  • 02:29 time
  • 09:15 pace
  • 1905 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long 16.08 mi 02:29 09:15 pace

Ok. I'm tired. Distance PR week in the books, and I'll happily do a mini-taper this week in preparation for a half next weekend.

Did the first 6 solo and then picked up Barbara, Amanda, Janie and Duane for the last 10. Glad they were along, because I needed the distracting conversations the last few miles. We met up with Tim and Lincoln after for breakfast, and all was good again.

4 months ago via Fellrnr.com SportTracks Plugin

Calories
1905