Drew T. ran: One of these days I'l...

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  • 5 miles
  • 00:44 time
  • 08:39 pace
  • 604 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Wednesday 5.08 mi 00:44 08:39 pace

One of these days I'll execute a proper recovery. It wasn't going to be today, though. The first few miles started out right, but things progressively got faster as I loosened up. By the last mile I gave in and had fun with it. Amazed at how good everything feels today after yesterday's long run. So grateful. Hope you enjoy your Wednesday!

4 months ago via Fellrnr.com SportTracks Plugin

Calories
604
  • Ann B.P
    Ann B.
    Ann B.

    Maybe you are just getting faster and this is your new slow?

    4 months ago • Like • 1 person

  • Marlene E.P
    Marlene E.
    Marlene E.

    Nice job Drew.

    4 months ago • Like

  • Drew T.
    Drew T.
    Drew T.

    That would be nice, Ann, but I'll be happy if it means I'm getting more durable.

    4 months ago • Like

  • Duane N.
    Duane N.
    Duane N.

    It's hard to keep it slow, sometimes it's just easier to settle into a comfortable rythym. It's working for you.

    4 months ago • Like • 1 person

  • Chad B.
    Chad B.
    Chad B.

    Good run Drew.

    4 months ago • Like

  • Mike B.
    Mike B.
    Mike B.

    I'm with ya man... hard to slow it down when the dogs want to run. Especially dogs in the woods in the middle of the night on an isolated central Georgia road...

    4 months ago • Like • 1 person

  • Jessica
    Jessica
    Jessica

    Nice job D!!!

    4 months ago • Like

  • Steve Shep
    Steve Shep
    Steve Shep

    You sir are too hard on yourself. A mile or so of quicker stuff on the back end of a nice recovery shake is fine. You are faster and more durable too though, so there's that too!

    4 months ago • Like

  • Marsha
    Marsha
    Marsha

    Glad you had a great run!! Enjoy the day!

    4 months ago • Like

  • Lynn G.
    Lynn G.
    Lynn G.

    Nice recovery and way to kick off the day. I agree with Steve...a little cheating is A okay ;)

    4 months ago • Like

  • Paul B.
    Paul B.
    Paul B.

    It's amazing how good things get when we give up and have fun.

    4 months ago • Like