Stuart
Snuck in a run between meetings.
- Miles:
- 608 total / 0 in 2012
- Goal:
Become more consistent in my training. I'll run several times a week then go an entire week without running.
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Stuart logged 608 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
good Hotel treadmill 5.04 km 00:30 09:35 pace
I ran the first what I thought was 0.5 miles and started thinking, I'm not moving very fast. Silly me, the treadmill was set on km not miles. Why would someone in London do a thing like that. Si... read more
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RUN
good Big Ben 8.2 mi 01:20 09:45 pace
Perfect temps this morning for a run. Set out and faced tons of foot traffic until I reached Kensington Gardens. Intended to just run to Buckingham Palace but I felt so good I kept going. When I... read more
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Great run Stu! Sometimes the rain can be nice - but definitely not on those cooler days!
over 1 year ago • Like
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Dude...very jealous. Sounds like an awesome setting.
over 1 year ago • Like
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http://news.bbc.co.uk/media/images/40053000/jpg/_40053475_kilt300300.jpg
over 1 year ago • Like
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Where are the pics Stu? Sounds like a rave run.
over 1 year ago • Like
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RUN
good 2 Mile Pole 4.12 mi 00:39 09:20 pace
This is the kind of weather that makes running fun. Cut the grass then went out for a run before settling in for an afternoon of football. Sadly, the run was the best part of the day. 0-2 with m... read more
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Good run! At least you exercised before watching Alabama fall.
over 1 year ago • Like
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Oregon should move to #2 baby! Oh yeah, and great run Stu!
over 1 year ago • Like
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Run=good. Football=not so much.
over 1 year ago • Like
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I think the Bama defense could stand to spend some more time running too. Go Buckeyes!
over 1 year ago • Like
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Treadmill 7 mi 01:08 09:40 pace
Interupted at the halfway point (my list of Saturday honeydos was long) but got back on 30 mins later to finish up. Felt good to have a nice distance weekend run again.
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RUN
alright 2 Mile Pole 4.12 mi 00:39 09:28 pace
3 hours of yardwork before a run made this one tough. I was really tired halfway through, but pressed on.
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RUN
good Treadmill 3 mi 00:28 09:14 pace
What a great start to football season - Bama undefeated and ranked #1; Baylor undefeated and looking really strong on both offense and defense; Maryland undefeated and equalled last year's win tota... read more
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You must be in football heaven! Glad you ran in addition to watching all those games. :-)
over 1 year ago • Like
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Wow - hooking up the treadmill as a way to power the TV was a stellar fitness move!
over 1 year ago • Like
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I'm sure Stu hired someone for that wiring, as Baylor doesn't have an engineering program do they? :-)
over 1 year ago • Like
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RUN
good US 10k 6.21 mi 01:01 09:46 pace
For the second year I ran with my youngest daughter. She loves running and I love running with her. The weather was awesome and we made terrific time on a really tough course.
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Stu, you and your daughter ran this race last year at a 12:16 pace. Wow! What a difference a year makes! Well done, and I bet it was amazing to run that course with her.
over 1 year ago • Like
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I can picture it now... Stu's youngest daughter lapping dad in training runnings leading up to next year's US 10K. Well done Stu and congrats to your daughter too!
over 1 year ago • Like
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Good for you!
over 1 year ago • Like
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Great run Stu! I'm hoping my youngest continues to show interest - it's a fun way to spend time together.
over 1 year ago • Like
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RUN
good Monon 4.88 mi 00:46 09:26 pace
Cool breeze before the rain hit made this a really pleasant run. Getting ready for the annual US10k Classic next Monday. I'll be ready.
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RUN
good Treadmill 2.5 mi 00:23 09:05 pace
Run 2 of 2 after reading a few emails and while watching "Carrots" on Good Eats.
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good Treadmill 3 mi 00:27 09:04 pace
Got up early for run 1 of 2. Felt great while watching "Pad Thai" on Good Eats.
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RUN
alright Allgood/Scufflegrit/Sandy Plains 6.84 mi 01:05 09:31 pace
The morning started out so nice. By the time I hit the pavement it was roasting hot. Argh! When will autumn be here? Pressed on and finished.
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RUN
alright Monon 4.1 mi 00:37 08:56 pace
Set out to set a fast pace. Realized at the turn I needed to slow down or I'd never make it home. Really proud of my pace tonight. Great temps make all the difference.
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RUN
good Monon 5 mi 00:47 09:24 pace
Weather was awesome. After sweating all summer to finally have a cool evening was just what I needed.
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Welcome back Stu. It is clear that you have been running, as you wiped the floor (or should I say, the gravel) with me at the 5k, but good to see your posts here! What you say is so true - the more you put your own basic needs first, the more you can give to others.
over 1 year ago • Like
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Back on the board... Glad to see your post Stu. Great run! We've missed your inspiring comments and friendly jabs.
over 1 year ago • Like
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Nothing like sneaking in a run between meetings to keep you motivated for the rest of your day. Well done!
over 1 year ago • Like