Miles:
7936 total / 136 in 2014
Goal:

Getting out of my comfort zone and pushing my body to new limits. PR at the Erie Marathon. Inspire/help others reach their goals

Wall of Motivation (352)

  1. Kurt R.
      You're an Inspiration

    Nice post! on a workout

     
  2.   Great Performance

    You did terrific! I hope I finally get to meet you in person next week. on a workout

     
  3. Tim L.
      Post a workout!

    How did Boston go??? Let us know on DMile.

     
  4.   Great Performance

    Sweet racing, David! Way to represent! on a workout

     
  5. Reverend Run V.
      Congrats

    Way to kill Erie. Great job on the AG win! on a workout

     
  6. Shannon H.
      Good Luck

    Man you are really making me need to leave pretty early in the AM to head up ... read more

     
  7.   Congrats

    Way to go, David! Great job on a well earned win! on a workout

     
  8. Dustin V.
      Great Performance

    Great job, David! Killer pace on a hilly course! Congrats on a super win! on a workout

     
  9. Kimberly P.
      You're an Inspiration

    Wow, congrats on the win!! on a workout

     
  10.   Hi-five

    soooo jealous of your weather! Great 20 miles, David! on a workout

     
  11. Dustin V.
      Nice Job

    Nice run, David. You really nailed those repeats. Mr. Consistent for sure! on a workout

     
  12. Reverend Run V.
      You're an Inspiration

    Super job on the mile repeats. I can generally run 1 sub 6 mile. Maybe 2 if I... read more

     
  13.   Great Performance

    no cool morning here! Great miles today! on a workout

     
  14. Dustin V.
      Great Performance

    Great race, David. That last 5K is amazing! Looks like your training is going... read more

     
  15. Mark S.
      Great Performance

    Great race today, Dave! on a workout

     
  16. Mark S.
      Good Luck

    I know what you mean. I intentionally didn't come down so I wouldn't be tempt... read more

     
  17. Kurt R.
      Nice Job

    Nice slow run today? j/k that's awesome, you're going to destroy the Erie co... read more

     
  18. Dustin V.
      Nice Job

    Whoa! Killed it today, David. Those are some awesome splits!! on a workout

     
  19. Mike G.
      You're an Inspiration

    Awesome workout!! on a workout

     
  20. Mark S.
      Great Performance

    Congrats! Great race! on a workout

     
  21.   Great Performance

    Great job, David! Nice time especially on that course. Ran that many moons ... read more

     
  22.   Good Luck

    good luck tomorrow! I am running the Celebration 5k here in Jacksonville, bu... read more

     
  23. Penrhyn David Y
      Nice Job

    Quality session David. on a workout

     
  24. Penrhyn David Y
      Nice Job

    Looks MEGA tough to me David!! Nice job! on a workout

     
  25.   You Rock

    wow, great miles! on a workout

     
  26. Penrhyn David Y
      You're an Inspiration

    Very strong mental toughness David! Sticking with it, in such a short race af... read more

     
  27.   Good Luck

    have a great 5k this weekend. Looks like you are ready! on a workout

     
  28.   Great Performance

    Great job, David! Setting yourself up for a great summer. on a workout

     
  29. Mark S.
      Great Performance

    Great job today, Dave! on a workout

     
  30. Dustin V.
      Great Performance

    Awesome race, David, especially so soon after Cleveland. Nice job pushing in ... read more

     
  31. Ade O.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  32. Dustin V.
      Great Performance

    Awesome job, David. Amazing that anyone hung on in that kind of heat. You did... read more

     
  33. Ellen
      Great Performance

    SO COOL! Great job David!! on a workout

     
  34. Eli S.
      Great Performance

    Great job David! I thought about doing this myself, but my running insecuriti... read more

     
  35. Mark S.
      Great Performance

    Great report, Dave, and excellent job pacing! It was definitely tough out the... read more

     
  36.   Great Performance

    You did awesome and no one can take that away. on a workout

     
  37. Huy T P.
      Congrats

    Congratulations. We will remember Boston. on a workout

     
  38. Tim B.
      Great Performance

    Great job David! And very well said! on a workout

     
  39. Mark S.
      Great Performance

    Very well said, Dave, and congrats again on an excellent race! on a workout

     
  40. Brandon M.
      Get Better

    David, glad you are back. Take your time. on a workout

     
  41. Dustin V.
      Good Luck

    Nice easy run, David. Have fun tomorrow. Good luck and run fast!! on a workout

     
  42.   Good Luck

    o.k. you all kick butt!! on a workout

     
  43. Tim B.
      Good Luck

    Oh, David, I envy you! Best of luck to ya!!!! on a workout

     
  44. Tim B.
      Good Luck

    Good Luck David! on a workout

     
  45. Lisa P.
      Good Luck

    You'll be awesome! Great taper! on a workout

     
  46. Annette
      Good Luck

    GL! on a workout

     
  47. Huy T P.
      You're an Inspiration

    Good luck in Boston, and enjoy it! on a workout

     
  48. Tim B.
      Great Performance

    My legs are in envy David. Nice Job! on a workout

     
  49. Dustin V.
      Great Performance

    Awesome run, David! You really nailed it today. Those paces and their consist... read more

     
  50. Eli S.
      Nice Job

    Way to go David! on a workout