Miles:
7182 total / 856 in 2013
Goal:

Getting out of my comfort zone and pushing my body to new limits. PR at the Erie Marathon. Inspire/help others reach their goals

Wall of Motivation (387)

  1. Jerry F.
      Nice Job

    Awesome David...AWESOME! on a workout

     
  2. Jerry F.
      Nice Job

    Awesome workout!!! on a workout

     
  3.   You Rock

    wow, great miles! on a workout

     
  4. Penrhyn David Y
      You're an Inspiration

    Very strong mental toughness David! Sticking with it, in such a short race af... read more

     
  5.   Good Luck

    have a great 5k this weekend. Looks like you are ready! on a workout

     
  6.   Great Performance

    Great job, David! Setting yourself up for a great summer. on a workout

     
  7. Mark S.
      Great Performance

    Great job today, Dave! on a workout

     
  8. Dustin V.
      Great Performance

    Awesome race, David, especially so soon after Cleveland. Nice job pushing in ... read more

     
  9. Ade O.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  10. Dustin V.
      Great Performance

    Awesome job, David. Amazing that anyone hung on in that kind of heat. You did... read more

     
  11. Ellen
      Great Performance

    SO COOL! Great job David!! on a workout

     
  12. Eli S.
      Great Performance

    Great job David! I thought about doing this myself, but my running insecuriti... read more

     
  13. Mark S.
      Great Performance

    Great report, Dave, and excellent job pacing! It was definitely tough out the... read more

     
  14.   Great Performance

    You did awesome and no one can take that away. on a workout

     
  15. Huy T P.
      Congrats

    Congratulations. We will remember Boston. on a workout

     
  16. Tim B.
      Great Performance

    Great job David! And very well said! on a workout

     
  17. Mark S.
      Great Performance

    Very well said, Dave, and congrats again on an excellent race! on a workout

     
  18. Brandon M.
      Get Better

    David, glad you are back. Take your time. on a workout

     
  19. Dustin V.
      Good Luck

    Nice easy run, David. Have fun tomorrow. Good luck and run fast!! on a workout

     
  20.   Good Luck

    o.k. you all kick butt!! on a workout

     
  21. Tim B.
      Good Luck

    Oh, David, I envy you! Best of luck to ya!!!! on a workout

     
  22. Tim B.
      Good Luck

    Good Luck David! on a workout

     
  23. Lisa P.
      Good Luck

    You'll be awesome! Great taper! on a workout

     
  24. Annette
      Good Luck

    GL! on a workout

     
  25. Huy T P.
      You're an Inspiration

    Good luck in Boston, and enjoy it! on a workout

     
  26. Tim B.
      Great Performance

    My legs are in envy David. Nice Job! on a workout

     
  27. Dustin V.
      Great Performance

    Awesome run, David! You really nailed it today. Those paces and their consist... read more

     
  28. Eli S.
      Nice Job

    Way to go David! on a workout

     
  29. Stefan
      Nice Job

    Amazing how you get locked into MP after a few runs. Looking good David, and ... read more

     
  30. Eli S.
      Nice Job

    Nice pace David. What's the overload strategy? I hope I get to meet in Boston. on a workout

     
  31. Mike G.
      You're an Inspiration

    Great job!! on a workout

     
  32. Mark S.
      Nice Job

    Dude! Seriously awesome!!! on a workout

     
  33. Olivier G.
      Nice Job

    Nice job !! on a workout

     
  34. Dustin V.
      Nice Job

    Nice run, David! What a great turnout. With you as a coach I have a feeling t... read more

     
  35.   Nice Job

    you are working on a streak there, David! on a workout

     
  36.   You're Funny

    looks like a great groove to me, David! Keep up the good work and we won't h... read more

     
  37. Brandon
      Post a workout!

    Hope all is well my friend and that you are enjoying some well earned downtim... read more

     
  38. Hardik P.
      Nice Job

    For a long time I thought you weren't human. But I'm glad to know that you al... read more

     
  39. Molly Q.
      Post a workout!

    I miss following your training!

     
  40. Tim B.
      Great Performance

    Good job David! on a workout

     
  41. Kathleen C.
      Great Performance

    Awesome finish!!! on a workout

     
  42.   Great Performance

    Nice race! on a workout

     
  43.   Great Performance

    Great job, David! Congrats! on a workout

     
  44. Stefan
      You're an Inspiration

    That is a fantastic time David!!! Know what you mean about the hangover.... h... read more

     
  45. Mark S.
      Great Performance

    Great job today! Congrats on the AG win and the very impressive overall place. on a workout

     
  46. Jerry F.
      Nice Job

    Awesome race David! on a workout

     
  47. Huy T P.
      You're an Inspiration

    Wonderful race, David. Congratulations on the time! You're the man!!! on a workout

     
  48.   Great Performance

    Thanks for sharing that report! Awesome job, David! on a workout

     
  49. Tricia S.
      You're an Inspiration

    Great job! It sounded that an awesome race. Congradulation on the PR! on a workout

     
  50.   Great Performance

    That's was an incredible run! Thanks for sharing the story! on a workout