You've got to login or join dailymile to do that
David Spell ran: First run on the Youg...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 15 miles
- 01:52 time
- 07:29 pace
- 1717 calories
First run on the Yough River Trail. I met Aaron P H. at the West Newton access point for our mid week medium long run. One of the nicest mornings of the summer. Temps were in the low 60's with a thick for on the river. I have a feeling that I will be running at least once a week on the Yough River Trail. After so many 15 mile MLR's this summer 15 miles doesn't seem all that long!
Have a great Wednesday. I am going to cap the day off with some unpacking cross training.