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David Spell ran: Met Joe B. for a nice...
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- 6 miles
- 00:47 time
- 07:52 pace
- 720 calories
Met Joe B. for a nice and easy run on the flat streets of Garden City, SC. Nice 6 miler for recovery run #1. I may or may not get in recovery run #2. Not a big deal it is just a recovery run. Life is good when that is my toughest decision I have to face today!
Have a great week.