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David Spell ran: I was not looking for...
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- 8 miles
- 01:03 time
- 07:52 pace
- 966 calories
I was not looking forward to this run. I have been super busy with summer school, packing for vacation (we are leaving at noon), and geting things ready to move when we get back. Also, the temps were hot and humid and my body has been so tired. I had very low expectations for this run and even considred cutting it short before I even started my run.
I set out on my run heading up the river trail with no route planned. I ended up crossing the 40th street bridge and working my way along the heritage trail, railroad tracks, and alley ways along the river. This was the first time I took this route. I felt adventurous and it was like trail running in the city. This run ended up being one of my most enjoyable. It is amazing how theraputic running can be.
Have a great day!