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David Spell ran: I met up with Aaron P...
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- 15 miles
- 01:55 time
- 07:38 pace
- 1748 calories
I met up with Aaron P H. for our midweek medium long run. Today's run called for 15 miles which meant we had to get out extra early. The weather was much better out today with a temp in the low 60's. Overall I never really felt loose and grinded out the 15. I think it is just the point of the training cycle where all of the miles are catching up to me. This is why I love training. Tired now = results later!
Have a happy humpday