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Jose logged 787 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. VELO
    great Home to the Club & Back Turke... 12.66 km 00:49 9.7mph pace

    Bike Totals for the Turkey Mini Triathlon

    Bike: 12.66 K
    Run: 2.7 K
    Swim: 200 m

    http://bit.ly/uCcna3
    http://bit.ly/vVxybe

  2. RUN
    Turkey Mini Tri-Athlon Run 2.71 km 00:15 09:01 pace

    Bike, 200 mts swim and these 2.7 KM run

  3. RUN
    great Long Monday Run 13.89 km 01:30 10:23 pace

    Monday Long Run at Home

    http://bit.ly/vGfwKO

  4. RUN
    Quick morning run 6.36 km 00:38 09:35 pace

    Too bad that my Sports Tracker did not synch but I had a way to track my pace in order to complete this quick morning run.

    Best way to start a day!

  5. VELO
    great 27.5 km 03:26 5.0mph pace

    Exhausted!

    Long weekend with a long run and ride.

    This mountain bike ride got lost in the trail since I lost signal of my cellphone and I wasn't able to record the whole thing, but here it i... read more

  6. RUN
    great Longest Read and Run this year 17.44 km 01:51 10:14 pace

    This is the longest read and run so far this year. Coming in late this year but at least I think I was able to get it in.

    With this distance and how I felt, I am now uncertain if I could enroll f... read more

    • Toño R.
      Toño R.

      If you´re considering 21K NL, You still have 2 weekends. Just do a 18-20 next weekend and you´re ready. Go for it!

      about 7 years ago Like

    • Zoran B.
      Zoran B.

      If you felt OK, go for it! Hope you're "reading" an audiobook - could be a bit difficult to run 17k holding a book! :)

      about 7 years ago Like

  7. RUN
    great Quick Friday Night Run 8.71 km 00:51 09:25 pace

    Not a very cold run but a cool one yes, ready to be a Friday Night run and then off to dinner with my girl... Good way to start the weekend.

    http://bit.ly/sAZBCy

  8. RUN
    great Paying respect on Dia de Muertos 15.05 km 01:31 09:45 pace

    Dia de Muertos

    The best way to pay respect on this holidays to the love ones that are ahead of us on the other side is to dedicate this run for them. One hour and so of great memories I had with ... read more

    • Zoran B.
      Zoran B.

      Nice hour of reflection and a great run Jose.

      about 7 years ago Like

    • Jose M.
      Jose M.

      Thanks Z! Sorry for the passing of your friend, I have been through that before that's why I wear my Livestrong band everyday and support Cancer Awareness :(

      about 7 years ago Like

    • Toño R.
      Toño R. Nice Job
      Nice Job:

      Another great philosophical post! And a great run BTW!

      about 7 years ago

  9. RUN
    Trick or treat, or run 8.82 km 00:54 09:46 pace

    My Scariest suit of them all!
    http://bit.ly/ukLOin

    Halloween Eve and I decided to wear on my scariest suit of them all, the one of a runner, and for those that relate to my small story here may kn... read more

  10. RUN
    great Run and "Read" Sunday Morning 13.96 km 01:28 10:09 pace

    After a big wedding party and some dancing we did, I decided I needed to get out and do my long run for the week, "train with a purpose".

    Even though I went to bed around 2 am, by 9 I wa... read more

    • Toño R.
      Toño R. Nice Job
      Nice Job:

      You should log the dancing....It´s also a workout, ,right?

      about 7 years ago

  11. RUN
    great Pastora on Friday Night 8.79 km 00:53 09:36 pace

    Friday Night run around La Pastora, Thursday was a busy day with Futbol and Softball, in the first one I twisted my ankle and got a sore splint by a kick so I had to run to test my ankle on Friday ... read more

  12. RUN
    great Late but fun run 8.64 km 00:49 09:10 pace

    I was pretty sure that after my Toastmasters session I was going to get back home and hit the road to start earning more and more KMs.

    I started late but had a good time.

    http://bit.ly/voXS6T

    • Toño R.
      Toño R. Nice Job
      Nice Job:

      WTG! I find it hard to run in the evenings, but that's just me.

      about 7 years ago

  13. RUN
    great Run to the World Series Gm 5 8.87 km 00:53 09:35 pace

    Started out right before the sun was setting, great view along the way but due to traffic I had to stop several times in which affected my pace and get back to it. This screws while running on the... read more

  14. RUN
    great Easy as 1, 2 , 3 and run 11.13 km 01:13 10:32 pace

    It was a nice pace easy run but unfortunately in my way I bumped into a train crossing which blocked my way and distressed my pace.

    http://bit.ly/q2I8pM