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Don logged 2087 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 3.87 mi 00:39 09:59 pace

    3.87 miles, in 00:38:40, average pace: 10:00 /mile, -, feeling Great

  2. RUN
    great W Douglas Ave 5.15 mi 00:53 10:11 pace

    5.15 miles, in 00:52:33, average pace: 10:12 /mile, 59 °F, 21mph SW, 23%, feeling Great

  3. RUN
    blah 6.12 mi 01:04 10:25 pace

    6.12 miles, in 01:03:53, average pace: 10:26 /mile, 48 °F, WC: 42 °F, 15mph NW, 40%, feeling Blah

  4. RUN
    great 4 mi 00:40 10:03 pace

    4.00 miles, in 00:40:12, average pace: 10:04 /mile, -, feeling Great

  5. RUN
    great 4.09 mi 00:40 09:42 pace

    4.09 miles, in 00:39:42, average pace: 09:42 /mile, -, feeling Great

  6. walk
    great W Harry St 0.76 mi 00:13:34 17:45 pace

    0.76 miles, in 00:13:34, average pace: 17:46 /mile, 34 °F, WC: 26 °F, 9mph SSE, 86%, feeling Great

  7. RUN
    injured 3.06 mi 00:30 09:58 pace

    3.06 miles, in 00:30:29, average pace: 09:58 /mile, -, feeling Injured

  8. RUN
    injured Newell St 5.11 mi 00:54 10:36 pace

    5.11 miles, in 00:54:14, average pace: 10:37 /mile, 37 °F, WC: 29 °F, 15mph N, 65%, feeling Injured

  9. RUN
    great 5.26 mi 00:51 09:45 pace

    5.26 miles, in 00:51:24, average pace: 09:46 /mile, -, feeling Great

  10. RUN
    great 4.26 mi 00:43 10:06 pace

    4.26 miles, in 00:43:01, average pace: 10:06 /mile, 25 °F, WC: 14 °F, 12mph SSW, 46%, feeling Great

  11. RUN
    great 6.12 mi 01:02 10:10 pace

    6.12 miles, in 01:02:15, average pace: 10:11 /mile, -, feeling Great

  12. RUN
    great 4.06 mi 00:39 09:29 pace

    4.06 miles, in 00:38:35, average pace: 09:30 /mile, -, feeling Great

  13. RUN
    great 3.96 mi 00:37 09:23 pace

    3.96 miles, in 00:37:11, average pace: 09:23 /mile, -, feeling Great

  14. RUN
    great 5.18 mi 00:50 09:39 pace

    5.18 miles, in 00:49:58, average pace: 09:39 /mile, -, feeling Great

  15. RUN
    great 5.74 mi 00:59 10:21 pace

    5.74 miles, in 00:59:29, average pace: 10:22 /mile, -, feeling Great

  16. RUN
    great W Douglas Ave 5.16 mi 00:51 09:53 pace

    5.16 miles, in 00:51:03, average pace: 09:54 /mile, 59 °F, 12mph WSW, 25%, feeling Great

  17. RUN
    great 5.88 mi 00:59 09:58 pace

    5.88 miles, in 00:58:38, average pace: 09:58 /mile, -, feeling Great

  18. RUN
    great 3.91 mi 00:41 10:23 pace

    3.91 miles, in 00:40:39, average pace: 10:23 /mile, -, feeling Great

  19. RUN
    great 3.07 mi 00:31 10:13 pace

    3.07 miles, in 00:31:23, average pace: 10:13 /mile, -, feeling Great

  20. RUN
    great 5.84 mi 01:02 10:38 pace

    5.84 miles, in 01:02:05, average pace: 10:38 /mile, -, feeling Great