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David logged 3442 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    great Country Block 3.78 mi 00:44 11:34 pace

    Getting kinda chilly out there.

  2. RUN
    great Country Block 3.78 mi 00:45 11:56 pace

    Evening run with Davey.

  3. RUN
    great 2.75 mi 00:28 10:10 pace

    Morning quickie before the rain.

  4. RUN
    great 3 mi 00:30 10:00 pace

    Chopped up run. Ran with Garrison to mom's, then by Mirror Lake where Davey was fishing, walked back to Phil. Ch Rd with him, then down by Will Scronce, chased by two different sets of dogs a... read more

  5. RUN
    great 3 mi 00:30 10:00 pace

    Second night in a row I saw a truck off in a field on Wil Schronce Rd that looked they were spotlighting deer. Called the game warden as soon as I got home.

  6. RUN
    great 3.02 mi 00:30 09:56 pace

    Short run; beautiful starry night.

  7. RUN
    great Short Run 2.25 mi 00:26 11:33 pace

    Well, take me back down where cool water flow, yeh.
    Let me remember things I love.
    Stoppin' at the log where catfish bite,
    Walkin' along the river road at night,
    Barefoot girls dancin... read more

  8. RUN
    good Rankin Lake 1.59 mi

    Really short run

  9. RUN
    great Magnolia to the creek and back 1.67 mi 00:18 10:35 pace

    Haven't been running enough lately; trying to gradually build back up. Davey ran with me tonight which is always nice to have company.

  10. RUN
    injured Madnolia Grove Rd. 2.09 mi 00:26 12:16 pace

    Woke up with a sore hip and wasn't going to run but had the opportunity to go with Davey. Limped along until the three Excedrin and four ibuprofen kicked in. Still couldn't keep up and ... read more

  11. RUN
    alright Magnolia Grove to Keever and ... 2.25 mi 00:25 11:09 pace

    First run since getting over pneumonia. Lungs not quite there so I kept it short and my heart rate down. Felt really nice to stretch my legs and reclaim my route; nice sunny day with a perfect tem... read more

  12. RUN
    great Country Block 3.78 mi 00:43 11:28 pace

    Haven't ran in couple weeks and felt it, but it was really nice out. Watched three deer in a field until I was within about 75 yards and they scampered off.

  13. RUN
    tired Mom's to Keever Rd and loop. 3.45 mi 00:42 12:17 pace

    Wow, that sucked; stiff. Then my time got all screwed up messing with a dog that had gotten out of his electronic fence.

  14. RUN
    tired Country Block 3.78 mi 00:45 12:00 pace

    Freakin' hot.

  15. RUN
    great Country Block 3.78 mi 00:38 10:10 pace

    Nice skyscape tonight.

  16. RUN
    great Country Block 3.78 mi 00:38 10:09 pace

    Nice: warm temps, bright full moon.

  17. RUN
    great Country Block 3.78 mi 00:39 10:16 pace

    Ran with my nephew tonight. Full moon, really good visibility.

  18. RUN
    great Country Block 3.78 mi 00:38 09:57 pace

    Run, run Rudolph, Santa's got to make it to town
    Can't you make him hurry, tell him he can take the freeway down
    And away went Rudolph a whizzing like a merry-go-round

    • Lisa P.
      Lisa P.

      Teehee! Way to goooo David!! Hope you have the best of holidays!! Great run and pace!!!

      9 months ago Like

  19. RUN
    great Country Block 3.78 mi 00:38 10:09 pace

    Chilly and overcast

  20. RUN
    great Country Block 3.78 mi 00:41 10:46 pace

    Even though it was dark and foggy, the conditions were great with mild temps.