- Miles:
- 5797 total / 252 in 2013
- Goal:
Run injury free.
Wall of Motivation (175)
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You're an Inspiration
Oh to be young again :) on a workout
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Congratsawesome job David!! Congrats on a great race!! you should be thrilled! on a workout
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Great Performance
Another 13 miler! It is great when your "long runs" are half marathons :) I... read more
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Great PerformanceWay to get it in David. on a workout
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Great PerformanceGreat spin David. on a workout
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Great PerformanceNice speed work on a workout
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Great PerformanceNice 10K David. Enjoy that rest day. on a workout
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Great PerformanceGreat run David. on a workout
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Great PerformanceAwesome run David! Sounds like you were in the groove. on a workout
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Great PerformanceAwesome spin! on a workout
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Great PerformanceNice run in the rain David. Maybe next time you two can have a duet. on a workout
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Great PerformanceGreat 6+ David. on a workout
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Great PerformanceSometimes keeping going when you're feeling good is pretty awesome. Nice run. on a workout
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Great PerformanceAwesome spin on a workout
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Great PerformanceYep, love those group runs. Nice job. on a workout
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Great PerformanceGreat run David. Cooler weather makes for great running. on a workout
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Great PerformanceNice spin David. Yeah, lap counting gets to confusing. LOL! on a workout
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CongratsCongratulations on resuming the run. I'm especially proud of you for giving y... read more
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Great PerformanceNice come back David on a workout
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Great PerformanceNice run on the mill. Tomorrow may be covered in snow. Get out there and get ... read more
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Nice Job13 miles on tired legs aren't bad going. on a workout
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Great PerformanceGreat spin David on a workout
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Great PerformanceNice one David. on a workout
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Great PerformanceGreat job David. I'm still trying to break that 1700. I'll join you on our qu... read more
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Great PerformanceComing back strong after a rest. Nice! on a workout
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Great PerformanceNice run and great pace. on a workout
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Great PerformanceGreat run David. Way to get that core work in as well. on a workout
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Nice JobNice spin David. on a workout
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Nice JobNice run. Glad to hear your knee is getting better. on a workout
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Great PerformanceSorry you missed the race today. Nice run in it's place. What race are you lo... read more
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Get BetterRest that puppy! on a workout
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Nice JobGreat spin David. on a workout
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Great PerformanceGreat run David. Have a great Thanksgiving. on a workout
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Great PerformanceAwesome run David. Enjoy that taper. on a workout
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Great PerformanceNice spin David. on a workout
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Great PerformanceNice run David. See you in Memphis. Let's hope for cooler weather on the 3rd. on a workout
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Great PerformanceI'd say you did. Nice run David! on a workout
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Great PerformanceBeast of a double there David. Nice job getting it done. on a workout
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Great PerformanceThat sucks. Great run though. Hope the recovery time is minimal. on a workout
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Great PerformanceGotta love it when running further doesn't require much more effort. Great run. on a workout
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Nice JobNice 9+ David. Like the cooler weather. Don't want the wind. on a workout
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Great PerformanceNice run. Hope tomorrow is better for you. on a workout
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Nice JobNice spin. on a workout
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Great PerformanceHmmm, I think you may be on to something there. LOL! Nice run in the cold. on a workout
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Great PerformanceWow David! You are cranking out the miles!!! Another amazing run this week!!!! on a workout
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Great PerformanceWind talking. Always helps on a long run. :) Nice run. on a workout
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Nice JobWay to get through that 20 David! Nice work! on a workout

