David Hamilton ran: Ten miles is probably...

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  • 10 miles
  • 01:28 time
  • 08:43 pace
  • 1393 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
RUN 07/13/12 04:23 AM 10.07 mi 01:28 08:43 pace

Ten miles is probably my favorite distance. It's long enough that I feel like I've put in solid time on my feet, but not so long that I'm left feeling like I need to recover. Not to say I don't enjoy longer runs (love 'em) but I can to do 10 more frequently :).

11 months ago via Nike+