Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Desmond logged 1153 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    alright 3 mi

    Way too windy!

  2. RUN
    injured Ouch 1.6 mi 00:20 12:33 pace

    Last time I ran I stopped because my calf cramped up really bad. I thought it was just a cramp anyway. I spent the next few days limping around so I didn't run. Yesterday it started feeling... read more

  3. RUN
    tired Around 2 mi 00:24 11:52 pace

    Couldn't wake up this morning. I had a hard time getting up after 13 hours sleeping. I knew it was going to suck because I'm feeling that great but I wanted to get in 2 since yesterday ... read more

  4. RUN
    tired MP 2.15 mi 00:28 12:56 pace

    Ran 9 of last 10 days. I'm slower but I think it's running after work is killing me. Tomorrow I'll run after sleeping so I'm expecting a great run!

  5. RUN
    tired Tired 2.15 mi 00:29 13:24 pace

    Running after 12+ hours at the hospital sucks! But I made it through another day.

  6. RUN
    good Park 2.15 mi 00:27 12:33 pace

    Only took 1 day off in last 8 days. Today I took it a little easier because I was a little sore from yesterday and I worked last night. I'm hoping if I take off 1 day a week and slowly incre... read more

  7. RUN
    great Park 3 mi 00:35 11:41 pace

    Not too bad for someone that weighs 258. I used to weigh 194. I really need to get back to that!!! Still this was better than I've done in a long time! Maybe it was the sinus infection I h... read more

  8. RUN
    tired Yuck again 2 mi 00:25 12:39 pace

    I have been trying to run more days because that makes it easier to get out there than if I run a few days. I'm getting out there but it's been not fun the last couple days. I'm su... read more

    • Ryan H.
      Ryan H.

      You should use that Bleachers song as your anthem!! If u haven't heard it it is called I want to get better..and it is awesome!! Great job with the consistency..keep it up!!

      about 4 years ago Like