Daniel Rubin ran: Set out on this 12-mi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 11 miles
  • 01:56 time
  • 10:21 pace
  • 1632 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Beyond Natick Center and Back 11.17 mi 01:56 10:21 pace

Set out on this 12-miler with high hopes, but knew pretty quickly it was going to be a struggle the entire way. Ran the first 7 at a good clip, but had to keep stopping to walk soon after, and finally walked the remaining 2 miles to home on very sore feet, hurting ankles, and a throbbing right knee. I'm just hoping I got all of these bad runs out of my system in time for next Sunday's half. Luckily, it's a nice flat course. Pretty discouraging though.

8 months ago via Garmin

Calories
1632
  • Dave S.
    Dave S. You're an Inspiration
    Dave S. You're an Inspiration:

    Way to hang tough and finish even with a walk! There's no shame in walking, especially after several hard fought running miles. Taper and rest this week and you'll be fine with your half!

    8 months ago

  • Andrew W.
    Andrew W.
    Andrew W.

    Good for you, man. It's about pushing through it in the training runs so you can in the race - way to go!

    8 months ago • Like

  • Jeremy S.
    Jeremy S.
    Jeremy S.

    Rewards come to those who persevere! Well done!

    8 months ago • Like

  • Leo H O.
    Leo H O.
    Leo H O.

    Any way you look at it +11 miles is awesome and will build up some goodwill with the running gods.

    8 months ago • Like

  • Michael S.
    Michael S.
    Michael S.

    Agree with Leo. Think about where you were before you started running, Dan! You're complaining about running 12 miles slow now :)

    8 months ago • Like