Daniel Rubin ran: Ran an "8-mile" in ho...

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  • 8 miles
  • 01:20 time
  • 09:56 pace
  • 1200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8-mile 8 mi 01:20 09:56 pace

Ran an "8-mile" in honor of my recent trip to Detroit. This is my first run back after injuring my left foot last week in a fall down the stairs. The foot was pretty stiff, but able to run this distance out and finished strong with a 9:18. Good to be back on it.

8 months ago via Garmin

Calories
1200
  • Dave S.
    Dave S.
    Dave S.

    Nice return to your running routine! Way to hang tough for 8 miles!

    8 months ago • Like