Greg Smith ran: Heat-check, humidity-...

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  • 5 miles
  • 00:39 time
  • 07:46 pace
  • 617 calories
  •  
  •  
  • 824 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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5 mi 00:39 07:46 pace

Heat-check, humidity-check, thunderstorms blowing in-check, good time for an after work run. Should have ran an easy 8:15 to 8:30 pace but that flew out the window the first mile. Leaving on vacation tomorrow and have a million things to do, so I think that made me run faster.

almost 3 years ago via Garmin

  • Kate H.
    Kate H.
    Kate H.

    Nice run, Greg. Going anywhere fun?

    almost 3 years ago • Like

  • Lori H.
    Lori H. Nice Job
    Lori H. Nice Job:

    Great run...fast!!! Hope you have a wonderful vacation :)

    almost 3 years ago

  • Greg S.P
    Greg S.
    Greg S.

    We are headed to Lake Anna north of Richmond for a week. Taking our boat for plenty of tubing and skiing. Just a nice relaxing week.

    almost 3 years ago • Like

  • Kim S.P
    Kim S.
    Kim S.

    Nice five; have a great vacation!

    almost 3 years ago • Like