Greg Smith ran: Another run with Coop...

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  • 10 miles
  • 01:17 time
  • 07:43 pace
  • 1219 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Bells Mill XC 10.01 mi 01:17 07:43 pace

Another run with Cooper at Bells Mill XC course. It was much muddier today than two weeks ago. I let Cooper off the leash a lot since no one else was there. He's been asleep on his chair ever since, so he may post his workout later this evening.

4 months ago via Garmin

Calories
1219