Greg Smith ran: Easy recovery run wit...

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  • 6 miles
  • 00:49 time
  • 08:02 pace
  • 747 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Oak Grove Lake Park 6.1 mi 00:49 08:02 pace

Easy recovery run with Cooper at OGLP. I wanted to go slower, but he wouldn't let me. Cold and windy around the lake. Time for a higher mileage aerobic week ahead.

Calories
747