Evelyn
Well, well, well.... where do I start?
1. My time reflects my lack of training :( Definitely not terrible, but not good either.
2. Around mile 8 I could feel a cramp coming on in my left calf, so I... read more
- Miles:
- 961 total / 30 in 2012
- Goal:
Goal for 2012: At least 6 half marathons. I can do this!
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Entries
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RUN
alright Mermaid Series Half Marathon 13.1 mi 02:53 13:12 pace
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Alison Sweeney about to lead us into a pre-run stretch for the mermaid half marathon. How cute is she?
1 person liked what Evelyn shared -
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I need to start setting small goals.... For Feb, since its just right around the corner...
1. Log 50 miles
2. Complete the Mermaid Half in under 2:45... I know, NOT a great time, but very little tr... read more-
Thanks Deb. I'll keep that in mind. Good luck on the 10k. Lida, this is such a super busy week for me, but I'm aiming for the 15. Goal for tomorrow is 3 miles. Here we go!
13 days ago • Like
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great 3 mi 00:33 11:00 pace
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great I think I like running on the... 3 mi 00:34 11:20 pace
Not too shabby. I think I'm going to start working on my speed. I know I have stamina for 13.1 miles, but now I'd like to focus on improving my time. I should be able to run short distances like 3 ... read more
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great gym run 1.25 mi 00:13:00 10:24 pace
Only did a little cause I had to use the elliptical and then the stairmaster.... that stairmaster kicked my butt!
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Whoa! Haven't log in for over a month! I've run off and on, but I haven't been running as much as I'd like to.... but it's a NEW YEAR, and a new beginning. I've got half marathons coming up, so tim... read more
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good Silver Strand Half Marathon 13.29 mi 02:45 12:24 pace
Good:
1. Finished with a better time that last time.... even though little training went into this.
2. No massive blisters like last time.
3. Someone dropped me off/picked me up, so didn't have to... read more-
Great Performance:
Nicely done!!
3 months ago
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Great job, Evelyn! I thought the drop off situation was so nice & convenient too & also love this year's medal. My biggest complaint right now is the headache I have from squinting for 13.1 miles, haha! I need to remember a hat & sunglasses next time too! Congrats! And happy recovery :)
3 months ago • Like
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Nice Job:
Nice job!! I slacked off on training too...miles 11-13 were rough. Too hot!
3 months ago
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great short distance.... too cold 2 mi 00:20 10:00 pace
So.... it kinda hurts to breathe a bit when I run in the cold.... I have a half marathon this Sunday when its supposed to pour. Advice? Suggestions on how to make that run less arduous?
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great More hills :) 3 mi 00:33 11:00 pace
K, not feeling it in the calves as much anymore.... which is a great thing, I think. Still kinda hard keeping my pace when going up hill, but I definitely make up for it on the way down.
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great Hills after work. 2.8 mi 00:31 11:04 pace
Super cold for me, but I still killed it! I need more free time, so I can run more. School is definitely eating up my running time, and now that it gets dark sooner.... its not looking good in term... read more
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Nice Job:
Well done. Fall and winter are tough times to squeeze in daylight running. Keep at it!
4 months ago
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Thanks Deborah! I think I'm going to start getting some miles in at the gym too. Not a huge fan of running on treadmill even though that's how I started running, but we gotta do what we gotta do in the winter.
4 months ago • Like
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great Light the Night 5k... plus more 5.5 mi 01:01 11:00 pace
I went in a group of 3. The other two decided to walk the whole thing.... I finished the 5k.... turned in my timing chip... and went back for more. I saw my team a few times, but I decided to get a... read more
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good for you. It was a fun event!
4 months ago • Like
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Great job going back for more!
4 months ago • Like
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Thanks! Lots of people were going back for more. It was great. This is the only time I feel safe running at night.
4 months ago • Like
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great 3 hilly miles 3 mi 00:33 11:00 pace
I'm good :) Not a great pace, but I was happy with it. Hills are killer and my calves are totally feeling it right now. I wanted to do my 5 mile run from Sunday, but I had to get home asap to mow t... read more
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Good Run! Hills are still not my friend :/
4 months ago • Like
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great Got out there too late 3 mi 00:36 12:00 pace
I wanted to do my 5 mile run today, but it got dark by 6:20, and well.... even with a dog, I'm too scared to run at night.
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Loading people...
Still a good run!
about 6 hours ago • Like