Kevin D. ran: http://connect.garmin...

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  • 3 miles
  • 00:20 time
  • 08:04 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2.51 mi 00:20 08:04 pace

http://connect.garmin.com/activity/7564050

1 mile warmup; some speed 400 m repeats; cool-down

Calories
259