Miles:
874 total / 0 in 2012
Goal:

Original goal to complete half marathon in 2010- Done! (Thanks Team in Training!) Now I want to continue to get stronger and complete half century ride in 2011.

Deb Macintyre rode: Something happened to...

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  • 11 miles
  • 01:02 time
  • 10.6 pace
  • 704 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Finally back on the bike 11 mi 01:02 10.6mph pace

Something happened to my body after the 20 mile hilly ride that I wasn't trained to do.... had a MAJOR energy crash and this is the first time I've been back on the bike. Sure felt good!!

about 1 year ago

Calories
704
  • Greg C.
    Greg C.
    Greg C.

    Way to go Deb ....Glad the recovery ride went well for you....

    about 1 year ago • Like • 1 person

  • Bo A.P
    Bo A.
    Bo A.

    I was starting to wonder where you went to... glad to see you're back.

    about 1 year ago • Like

  • Leslie S.
    Leslie S.
    Leslie S.

    I am so glad to see you back on the bike again. Sometime the body just needs rest!

    about 1 year ago • Like