- Site:
- http://nevernotrunning.blogspot.com
- Miles:
- 1982 total / 0 in 2013
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David logged 1982 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
4 mi 00:33 08:15 pace
-
RUN
4 mi 00:34 08:30 pace
cold!
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RUN
1 mi
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RUN
1.1 mi 00:09:00 08:10 pace
-
RUN
4.1 mi 00:35 08:32 pace
-
RUN
4 mi 00:37 09:15 pace
-
RUN
4 mi 00:33 08:15 pace
-
RUN
3.3 mi 00:28 08:29 pace
hills x6
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RUN
4 mi 00:33 08:15 pace
-
RUN
3.1 mi 00:22 07:05 pace
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RUN
4 mi 00:34 08:30 pace
Around St. Simons island, lovely!
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RUN
4 mi 00:33 08:07 pace
with 100 pushups
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RUN
great 6 mi 00:49 08:09 pace
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RUN
great 4 mi 00:33 08:07 pace
with 100 pushups
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RUN
great 1 mi 00:08:15 08:15 pace
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RUN
3.1 mi 00:25 07:59 pace
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RUN
4 mi 00:33 08:20 pace
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RUN
4 mi 00:33 08:18 pace
-
RUN
great 1 mi
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RUN
1 mi 00:08:30 08:30 pace


David