Wall of Motivation (46)

  1.   Hi-five

    Great tempo!! on a workout

  2. Emilie S.

    Congrats on the PB and the continuous! Both are great accomplishments! on a workout

  3. Pranada D.
      Great Performance

    Congrats, Andrea! Way to go on the PB and continuous run! on a workout

  4. Henro F.
      Nice Job

    Great job Andrea! Congrats on PR! on a workout

  5. Jana P.
      Great Performance

    Woohoo! Great comeback Andrea! And amazing job on the negative split! Congrat... read more

  6. Pranada D.

    Great work, Andrea! Congrats on your distance PR! Glad to hear that your hip ... read more

  7. Sheryl S.
      You're an Inspiration

    You're a rockstar! Personally, I wimped out and hit the dreadmill... on a workout

  8. Philip M.
      Feel Better

    Best to go by feel ;) on a workout

  9. Paul R.

    Good recovery. Be careful, but it's good to hear you're working your way back! on a workout

  10. Philip M.
      Nice Job

    Get yourself well and you'll be killing the next half! on a workout

  11. Pranada D.
      Nice Job

    Yay for continuous and negative split! Good job. on a workout

  12. Pranada D.
      Great Performance

    Great job on the 1:45 and bouncing back from the wall! Yeah, the ferry lin... read more

  13. Pranada D.
      Nice Job

    That's a great time for a hilly LSD. Way to go! on a workout

  14. Paul R.
      You're Badass

    Staycation means exercise? Very proud of you! on a workout

  15. Nicole M.
      Nice Job

    Great work! No water for 5k on a day like today? UGG! great work. on a workout

  16. Marguerita M.
      Great Performance

    Sounds great Andrea, always wanted to do this race on a workout

  17. Pranada D.
      Nice Job

    Congrats! That's a bummer about the loss of water stations late in the race, ... read more

  18. Erin B.
      Great Performance

    Crushed it! on a workout

  19. Sarah M.
      Great Performance

    Great job!!! Nice PB!! on a workout

  20. Erin B.
      Nice Job

    Yay for a PR! on a workout

  21. Nicole M.

    Great job! Fantastic PB! on a workout

  22. Pranada D.
      Nice Job

    Yay! Looking good for Sunday. I'll be at the Goodlife finish line as a volun... read more

  23. Cameron F.
      Nice Job

    Well done Andrea Awesome job on a workout

  24. Pranada D.
      Nice Job

    I saw people watching the race from the belt line bridge and whoop whooped up... read more

  25. Pranada D.
      Nice Job

    Great pace! on a workout

  26. Pranada D.
      Nice Job

    Great job, Andrea! Isn't that last hill a peach? :D on a workout

  27. Nicole M.
      You're Funny

    HA! on a workout

  28. Jennifer N.
      You're an Inspiration

    Woo hoo!!!! on a workout

  29. Nicole M.

    Excellent work and great PR! on a workout

  30. Cameron F.
      You're an Inspiration

    NICE PR well done on a workout

  31. Evelynne K.

    Congratulations on the new PR, Andrea! Kudos to your ex-smoker running partne... read more

  32. Nicole M.
      Great Performance

    Congrats on the new PR! on a workout

  33. Robin B.
      Nice Job

    WTG! on a workout

  34. Jennifer W.
      Good Luck

    Any good is better than bad! :-) Good luck at your race on Sunday! on a workout

  35. Evelynne K.
      Nice Job

    I applaud you for getting out for your long run because it was VERY cold! Bravo! on a workout

  36. Amanda
      Nice Job

    awesome! on a workout

  37. Erin M.
      Great Performance

    rest days are very important! on a workout

  38. Sheryl S.
      Nice Job

    Congrats! It was my first, too! :) on a workout

  39. Jennifer W.

    Great work! on a workout

  40. Jennifer W.
      You're an Inspiration

    You absolutely can!

  41. Jennifer W.
      Nice Job

    Good work on the new distance record! on a workout

  42. Jennifer W.

    Congrats on the new PR! We did 10/1 run/walk intervals for the 5k and I got ... read more

  43. Cheryl L.
      Nice Job

    that's awesome! on a workout

  44. Cheryl L.
      Nice Job

    Yay! Go Andrea Go! on a workout

  45. Cheryl L.
      Nice Job

    awesome! :) on a workout

  46. Martin O.
      Nice Job

    You're a rockstar. Keep those miles coming! Keep up the good work! Rock on!