- Miles:
- 2865 total / 0 in 2018
- Goal:
Sub 2:30 half marathon First Marathon 2014
Andrea S. ran: Hi Daily Mile peeps! ...
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- 2 miles
- 00:27 time
- 13:37 pace
- 197 calories
- details
Hi Daily Mile peeps! I'm alive!
Stress fracture recovery continues. I somehow managed to run Seawheeze half marathon on the 15th. 2:37 - 10 minutes off my PR so not bad considering stress fracture and 6 weeks of no training. It was more the lack of training that caught up with me, not the injury.
Foot is doing pretty good but not 100% (maybe 99%). I did try a little run this morning following Pfitzinger's "return to running after stress fracture" plan. Barely any running today - walked for 10 minutes, than 5 min run, 5 walk, 5 run plus whatever extra walking needed to get home. That seems to have gone alright so continuing on with this program.