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Andrea logged 2865 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. FIT
    great November Project YYZ 01:00

    First time out with the November project. Up and down the Baldwin street steps. Tough but I'll be out again next week.

  2. RUN
    good 2.95 km 00:25 13:37 pace

    Another go on the first workout from the "return from stress fracture" plan. 10 minute walk, 5 minute run, 5 walk, 5 run.

  3. VELO
    9.3 km

    Bike ride

  4. RUN
    good Recover Run 3.24 km 00:27 13:37 pace

    Hi Daily Mile peeps! I'm alive!
    Stress fracture recovery continues. I somehow managed to run Seawheeze half marathon on the 15th. 2:37 - 10 minutes off my PR so not bad considering stress fra... read more

  5. RUN
    great Seawheeze half marathon 21.1 km 02:37 11:58 pace

    Pretty decent race considering I was running with my stress fracture and 6 weeks of no running.

  6. VELO
    great 7 km

    To Menchie's and back through Cedarvale park

  7. VELO
    great 9.79 km

    Beltline cycling

  8. VELO
    great Morning Bike Ride 6.8 km

    Still out of commission for running. So happy I learnt to ride a bike this year. Otherwise I'd be going nuts.

  9. FIT
    great elliptical 4.29 mi 00:40 09:19 pace

    So boring

  10. VELO
    great 6 km

    Biking on the belt line

  11. FIT
    great Nike Training Club 00:30

    Stress fracture recovery continues. It's doing much better this week but still no running. Making up for non-running with yoga, strength training and biking.

  12. VELO
    great 8.2 km

    Bike ride on the island