Bianca ran: I warmed up on the el...

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  • 3 miles
  • 00:35 time
  • 11:15 pace
  • 533 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 5k/ elliptical work out 5 km 00:35 11:15 pace

I warmed up on the elliptical for 20 minutes because my left shin is acting up.. then I ran a solid 5k on the treadmill.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
533