Bianca
I keep forgetting to update this thing, and I've been running all the time now that it's not 'end of the world' hot out! This run was actually in the gym, hence the funky distance.
- Site:
- http://www.drawonthewallls.tumblr.com
- Miles:
- 71 total / 0 in 2012
- Goal:
Run a full marathon in November 2011.
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Bianca logged 71 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 12th street gym! 2.41 mi 00:26 10:47 pace
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FIT
good bike ride to the nolibs 5 mi
i biked to and from the nolibs, roughly a 2.5 mile ride each way. night time ride with my friend ben. felt great!
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RUN
good distance run 6.75 mi 01:10 10:22 pace
i hurt my knee somewhere in the last mile, but it was a great run other than that!
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RUN
good elliptical then run... 1.25 mi 00:12:00 09:35 pace
quick run after a half hour of the elliptical..
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RUN
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RUN
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RUN
tired treadmill @ 12th street gym 3.4 mi 00:37 10:52 pace
If my ass could fall off, it would. I really need to start doing 3-4 miles, 3-4 times a week again if I want to be remotely in shape for the BSR in April/May.
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RUN
tired treadmill at the gym 3.3 mi 36:00
i had an ingrown toenail (sexy!) for two weeks, so if i worked out, i had been using the elliptical.. so today was my first day running in ...2.5 weeks? and my ass has been kicked.
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RUN
great AIDS run 5k 3.2 mi 00:34 10:38 pace
Considering it was a) 8am b) freezing c) raining, it was a great run time. My team ran with me and that alone was very encouraging!
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RUN
alright 5k/ elliptical work out 5 km 00:35 11:15 pace
I warmed up on the elliptical for 20 minutes because my left shin is acting up.. then I ran a solid 5k on the treadmill.
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RUN
good gym workout 1.25 mi 00:13:00 10:24 pace
I ran on the elliptical for 15 minutes to warm up and then ran a little over a mile. My legs are sore from my distance on Monday so I didn't push myself too much
- RUN
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RUN
blah 2 mi 00:25 12:30 pace
I ran on the elliptical and a little on the treadmill for a short workout but I felt like crap and rushed for time.
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RUN
alright gym workout 3.25 mi 33:00
I ran each mile and walked for one minute in between. My legs didn't seem to be moving as fast as the rest of me thought I was today.
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RUN
good gym workout 4 mi 42:00
Normally I would look at anything over 5k as a grudge to run indoors, but it went really well
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RUN
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RUN
good 01:00
''
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RUN
banks 3.77 mi 01:00 15:55 pace
I've ran this route sun-mon-tues of this week. Part of it is uphill and my legs ache like crazy (it's about 2 miles in) but it;'s very pretty by the banks so i just keep going.
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RUN
good 5 km 00:38 12:13 pace
Ran the Legs Against Arms 5k at La Salle University with a friends' NPO's team
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RUN
tired 12 st gym 3.45 mi 00:43 12:19 pace
AHH I can't even believe after going out dancing from 11pm-3am that I even attempted to run/walk a 5k+... but I did? Ran 1.5 miles/ .10 walk break/ ran mile/ .10 walk break and then ran it home.
... read more
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Good goals! You can do it, girl!
almost 3 years ago • Like
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Bianca
Great job! You did awesome.
about 2 years ago