Margaret
Running 5km and feeling great after barely running at all last year and in this sunshine feels nearly as good as I felt when I ran my first race. AMAZING this is going to be a great year for me. ... read more
- Miles:
- 438 total / 0 in 2013
- Goal:
My health , my sanity and another race soon
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Margaret logged 438 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great Along Scenic Drive 5 km 00:38 12:16 pace
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RUN
alright 2 km 00:16 13:00 pace
A little tired after a long day of running around getting stuff done before my vacation and the Family Christmas is Sunday
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RUN
great 2 km 00:15 12:12 pace
I ran in the morning rain it felt great
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RUN
great around the neighbourhood 5 km 00:41 13:15 pace
This is the first time that I have run in nearly a year. I feel great and I hope that I can stick to it and that my feet do not bother me enough that I have to stop again.
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After 3 and a half months of foot pain today I woke and my foot feels fine. I hope it is something that is going to last. I'm tired of Physio, my air cast and only walking around the block I n... read more
1 person liked what Margaret said-
I hope to see you out running Margaret-great news that your foor does not hurt!
about 2 years ago • Like
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Well I'm still not able to run because of my injured foot. So to make the best of today I got on my motorcycle and imagined I was a Kenyan. WOW I am ever fast !!!! Beautiful day for a run or ... read more
2 people liked what Margaret said-
ha ha-love it! Keep resting that foot and make like a Kenyan on the bike-zoom zoom!
about 2 years ago • Like
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RUN
blah First run in over a month 5 km
I'm still nursing a nerve problem on the bottom of my foot. It happened Christmas day and I am not having any luck with it healing. Therapy twice a week and still no relieve. UGH!!!!
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Get Better:
i'm sorry to hear you're still not quite mended yet- but you were out there, so that's gotta feel good...? take care :)
over 2 years ago
- Show 4 more comments...
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Four weeks in an air cast and still no relieve. I have been seeing a sports doctor but I now think it's time to see a foot doctor to.
about 2 years ago • Like
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that sounds like a good idea Margaret- i'm sure they can help you with your recovery and get you back on your foot (feet- you know what I mean...) take care.
about 2 years ago • Like
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RUN
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RUN
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VELO
alright exerice bike 10 km 00:32 11.7mph pace
I hate being inside and riding the exercise bike. It's just not the same. I worked up quite the sweat though and I think it was a good cardio workout.
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RUN
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walk
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walk
Dog walk 5 km 00:46 14:48 pace
nice long dog walk. She loved it. I wish she could run as fast as I run. But she's much much faster !!!!! So we walk.
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RUN
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RUN
4 hills plus Warm up & cool down 5 km 00:38 12:18 pace
The last hill was a little tough but I was a lot tougher.
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RUN
good 5kms in the hood 5 km 00:35 11:15 pace
Running in the rain NICE !!! I love it !!! Though it was a bit slippery out there this morning. No one on the streets but me and a few cars.
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RUN
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Running has taken me in, and continues to comfort, heal and challenge me in all kinds of magical ways. I am not a 'good runner' because I am me. I am a good 'me' because I am a ... read more
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WANT TO RUN THE SANTA JINGLE 5K THIS SATURDAY ???? I am not going to be able to run this race in Burlington afterall. : ( i am feeling under the weather and awaiting medical tests. The Doc says no ... read more
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Oh dear. I hope you feel better soon.
I'll put out the word at work; there may be some takers.over 2 years ago • Like
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Sorry to hear you weren't able to make it to the santa race!
over 2 years ago • Like
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I was feeling under the weather and i was waiting on tests. Everything came back fine but I didn't want to infect Santa at this time of the year. I'm feeling much better and I ran in my neighbourhood to keep all of the Santa's safe. Did you have a good time ?
over 2 years ago • Like
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Loading people...
Way to get back out there!!!
over 1 year ago