1334 total / 0 in 2018

Get rid of the remainder of the gut and keep at least the same pace at Tyranena as I did at the Lake Country 1/2.

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Dustin logged 1334 miles.

Last workout over 5 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    alright Work 3 3 mi 00:30 09:53 pace

    Wish the weather would stick so I can get used to the hot muggy lunch runs....but I got out

  2. RUN
    alright Work hilly 3 3 mi 00:29 09:37 pace

    hot and MUGGY today, actually think I dried in the shower I was so drenched

  3. RUN
    good Bristlecone 7 7 mi 01:09 09:51 pace

    Much warmer than I thought, but got my 7 in on the hilly route to Bristlecone and Mary Hill. Focusing on really building up my distances now.

  4. RUN
    alright Run 4 mi

    Ran to pick up the car from the dealer at lunch

  5. RUN
    good Bugline 4 mi 00:40 10:00 pace

    nice sunday morning run with Naren, although I think for me daily mile should be renamed monthly mile lately, need to get back into a groove

  6. RUN
    great Bug Line 6.25 mi 00:59 09:22 pace

    Got out a bit earlier again today and had a really nice enjoyable run - lots of folks out and saw some baby turkeys out and about too

  7. RUN
    great Beaumont 3 3 mi 00:27 08:59 pace

    got out a little earlier, gonna be a hot one. Felt good today

  8. RUN
    good Bug 5 5 mi 00:48 09:31 pace

    I wish I'd get myself out there earlier, At least it want too hot just really humid

  9. RUN
    good Work 3 3 mi 00:29 09:34 pace

    Felt a bit better today out there

  10. RUN
    alright Neighborhood 4 mi 00:39 09:40 pace

    still hot, jumped right in the pool when I got back - too bad the pool was 91

  11. RUN
    alright Neighborhood 3.5 mi 00:34 09:42 pace

    at least there was a nice hot breeze today....

  12. RUN
    tired Home 4 4 mi 00:42 10:30 pace

    yikes, 1-3 was ok but then I hit the heat wall I guess and just walked the last mile, another hot afternoon run

    • Jenny G.
      Jenny G.

      Great job getting out there and running - if I don't run right away in the morning I have been going on the treadmill.

      over 6 years ago Like

  13. RUN
    tired Home bug 5 5 mi 00:51 10:11 pace


  14. RUN
    alright Home 3 3 mi 00:29 09:33 pace

    Not sure if I could have picked a hotter time of the day today to go running - felt good to jump in the pool afterwards though!

  15. RUN
    good Work 3 alt 3 mi 00:28 09:19 pace

    I got my lazy ass out there today

  16. RUN
    good Mary Hill 5 5 mi 00:49 09:42 pace

    hot out on Saturday, but felt good on the hills

  17. RUN
    good Lake Country 7 7 mi 01:08 09:43 pace

    Went out for a nice and really easy run with Fred while he's in town, hot and humid and the much needed rain started the last 1.5 miles.

    • Barry P.
      Barry P.

      Nice one Dustin. I was going to go after the rain went through. Seems hotter and more humid now!

      over 6 years ago Like

  18. RUN
    alright Ragnar 3 5.9 mi 01:01 10:22 pace

    up to 86 already for this run, and after about 3 hours of "sleep" in the past 28 hours this could have been worse

  19. RUN
    great Ragnar 2 5.05 mi 00:44 08:41 pace

    much better this round, 2:00am and 70, perfect temp - a bit early:), felt good