Wall of Motivation (51)

  1. John
      Post a workout!

    I miss following your training!

     
  2. Fiona
      Nice Job

    Nice 7 on the bike Michelle! on a workout

     
  3. Riaan
      You're Funny

    35 minute quicky? Damn .... on a workout

     
  4. Josh S.
      Post a workout!

    How about a hike on Thursday? Haven't seen you log any workouts lately :( tty... read more

     
  5. Heather R.
      Nice Job

    Much nicer than cramming everyone into the car! on a workout

     
  6. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  7. Fiona
      Nice Job

    Good for you for not bagging the workout after your bike had probs! on a workout

     
  8. Fiona
      Nice Job

    Welcome back! on a workout

     
  9. Fiona
      Nice Job

    Wow - that sounds like a tough one! My muscles are burning just reading about... read more

     
  10. Fiona
      Nice Job

    Nice workout despite the music malfunction :) on a workout

     
  11. Riaan
      Feel Better

    Too true - one gets so obsessed with upping the pace, going further that one ... read more

     
  12. Fiona
      Nice Job

    Great hour on the elliptical! Chest cold + asthma sucks, hope it clears up qu... read more

     
  13. Heather R.
      Nice Job

    That's what I love about ellipticals, being able to switch directions is great! on a workout

     
  14. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  15. Fiona
      Nice Job

    Wow - 1.5hrs - you are the master of the elliptical! :) on a workout

     
  16. Fiona
      Nice Job

    Nice job fitting a run in at lunch! on a workout

     
  17. Heather R.
      Nice Job

    Nice long run! on a workout

     
  18. Fiona
      Nice Job

    Nice hour on the TM! Go Michelle :) on a workout

     
  19. Josh S.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  20. Gavin
      Nice Job

    Masochism lives! : ) You can feel the positive vibe from your post, well don... read more

     
  21. Fiona
      Nice Job

    Sounds like a tough workout!!! on a workout

     
  22. Fiona
      Nice Job

    Nice 8 miles! As much as I run, backwards hills on the elliptical just sounds... read more

     
  23. Fiona
      Nice Job

    Getting strong!!! on a workout

     
  24. Heather R.
      Feel Better

    Way to get it done! on a workout

     
  25. Fiona
      Nice Job

    That's a great workout even without the headache! on a workout

     
  26. Heather R.
      Nice Job

    I need to get more dedicated to intervals... Nice going! on a workout

     
  27. Gavin
      Nice Job

    Quite a wake up call! on a workout

     
  28. Fiona
      Nice Job

    45 modified pushups is still a lot of pushups!!! on a workout

     
  29. Heather R.
      You're an Inspiration

    Impressive! on a workout

     
  30. Riaan
      You're an Inspiration

    Good going ... planning on also starting on Monday ... all your fault :) on a workout

     
  31. Bo A.
      Nice Job

    Excellent attitude on the youngest's part. Great job all around! on a workout

     
  32. Fiona
      Nice Job

    Awesome race Michelle - looks like the elevation gain didn't phase you much! on a workout

     
  33. Lisa
      Nice Job

    Now enjoy the meal! :) on a workout

     
  34. George R.
      Nice Job

    Great job Michelle; way to rock! on a workout

     
  35. Fiona
      Nice Job

    Sounds like a fun run! on a workout

     
  36. Max C.
      Nice Job

    Great Job / Keep running.

     
  37. Jimmy M.
      Congrats

    Great job Michelle. on a workout

     
  38. Freda G.
      Congrats

    Woohoo! Way to go! on a workout

     
  39. Mark S.
      Great Performance

    great! keep it going! on a workout

     
  40. Heather R.
      You're an Inspiration

    Woo woo! Way to go! on a workout

     
  41. Jennifer M.
      You're an Inspiration

    Super job!!! ***APPLAUSE*** on a workout

     
  42. Russ G.
      Congrats

    WTG Michelle! on a workout

     
  43. Marc M.
      Congrats

    Congrats Michelle! on a workout

     
  44. Julie T.
      You're an Inspiration

    Awesome! Congratulations for doing all that hard work! on a workout

     
  45. Fiona
      Congrats

    Great job Michelle!!! on a workout

     
  46. Corryn H.
      You're an Inspiration

    awesome!!! Your time isn't so bad, took me 48 minutes today :) on a workout

     
  47. Jody R.
      Nice Job

    great job!!!!!!!!!!!! on a workout

     
  48. Jessica M.
      Nice Job

    Great job, I hope I can eventually run like you! :) on a workout

     
  49. Freda G.
      Nice Job

    Great distance. Keep it up! on a workout

     
  50. Jennifer M.
      Nice Job

    Wow! Great job! on a workout