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Michelle logged 775 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. FIT
    great Sunderbruch Park 3 mi 00:48 16:00 pace

    Hot and MUGGY but a great way to shift gears. One of my favorite ol' spots. (the mileage is a best guess based on the trail markers) - took it easy since my knee is still unstable from my fall.

  2. VELO
    great Nooks and Crannies 7.01 mi 00:32 13.0mph pace

    my favorite quickie - we all have one :) nothing better than getting physical

  3. RUN
    alright Around the block 3.1 mi

    Couldn't sleep, so I went outside to watch the sun come up and take a walk. Decided on a jog instead since it's been so long (hip and foot issues). Wow, I was slow and choppy like a lame ... read more

  4. FIT
    good 5 mi

    backwards w hills

  5. VELO
    alright Nooks/Crannies 7.02 mi 00:35 12.0mph pace

    My upper mid back was bothersome during this ride. Sat up straight and rode "hands free" every chance I got. Other than that, easy peasy and fun :)

  6. VELO
    great Nooks and Crannies 7.02 mi 00:34 12.4mph pace

    Easy peasy

  7. VELO
    great Nooks and Crannies 7.02 mi 00:34 12.4mph pace

    solo ride, much to think about

  8. VELO
    great Nooks and Crannies 7.02 mi 00:35 12.0mph pace

    Roanan came with me, Garmin didn't make it. Battery died a little after 5 min into it.

    • Pag A.

      What is it with you either leaving the garmin or garmin dying! :) Time to get a new one, maybe?

      over 1 year ago Like

    • Michelle O.
      Michelle O.

      Nah, the Garmin is fine - it's my memory that needs a make over :)

      over 1 year ago Like

  9. VELO
    great Nooks and Crannies 7.02 mi 00:35 12.0mph pace

    remembered my son, forgot my garmin

  10. VELO
    great Nooks and Crannies 7.03 mi 00:32 13.4mph pace

    nice morning - a bit faster than two previous rides, really liking this easy, accessible route.

  11. VELO
    great Nooks and Crannies 7.03 mi 00:33 12.7mph pace

    I like this route. Muggy morning already, glad my miles are logged for the day before it gets worse! :)

  12. VELO
    great Nooks and Crannies 7.17 mi 00:34 12.5mph pace

    Ride around all the little streets in Mom's neighborhood. Gorgeous morning.

  13. walk
    great Walked to shop and back with Bel 1 mi

    Schweddy...... leisurely stroll to the shopping complex

  14. FIT
    At home 3.2 mi 00:34 10:37 pace

    early for a Saturday.

  15. walk
    great Walk Around the neighborhood 1.2 mi

    Roanan and I wanted to stretch our legs. I love walks w my kids - they talk about everything.

  16. FIT
    great Elliptical at Home 3.2 mi 00:35 10:56 pace

    quickie

  17. walk
    Busse Park 2 mi

    Easy walk with the boys, stopped to check out the elk. Beautiful day - high 80's with a slight, cool breeze :)

  18. FIT
    good 2.4 mi

    next week is finals and then i get a bit of life back :) quick workout at home before bed.

  19. walk
    great Neighborhood 3.5 mi 00:56 15:55 pace

    Stroller time; nephew Ben's turn. I must be a bore to walk with - they all fall asleep on me.

    • Kevin U.
      Kevin U.

      that is funny, at least you are getting out there

      almost 2 years ago Like2 people

    • Heather R.
      Heather R.

      Not boring, soothing. They trust you. I can't fall asleep if someone I don't trust is driving. It's just like that, but with a stroller.

      almost 2 years ago Like2 people

    • Pag A.

      GREAT way to get exercise! And I wish I was the one being pushed around in a stroller sometimes! Sounds like a wonderful way to nap!

      almost 2 years ago Like1 person

    • Nicolette
      Nicolette

      Haha, I try to take my long runs and pop the kiddo in the stroller around her baptisms for exactly this reason.

      almost 2 years ago Like