- Miles:
- 3581 total / 616 in 2012
- Goal:
Better than a 3:25 at the LAM!
Wall of Motivation (14)
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Great PerformanceAwesome run! on a workout
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Congratscongrat's on a workout
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Great PerformanceNice BQ! on a workout
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Great PerformanceAwesome! Great race! Congrats on the PR!!! on a workout
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Great Performanceway to go David! new PR! great pace and finish!! on a workout
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Nice JobGood pace, hope you had enough aid stations for your run ! It's always import... read more
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Great PerformanceWow. Thats a lightening pace! on a workout
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Nice JobGreat effort no matter what the Garmin says :) on a workout
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Great PerformanceAwesome run especially under those conditions! on a workout
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Great PerformanceCongratulations! Great run! on a workout
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You're an Inspirationawesome on a workout
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You're an InspirationYou are a beast, sir!...Dropping long runs mid-week like it's nothing on a workout
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Great PerformanceGreat race! Congratulations on beating your previous time! on a workout

