David Plyler ran: Went out for an Easy ...

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  • 8 miles
  • 01:08 time
  • 08:27 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Easy Eight 8.01 mi 01:08 08:27 pace

Went out for an Easy Eight, after circuit training. Forced myself not to look at my watch. Running at night makes that real easy, since I lock my bezel and can't turn the back light on. Averaged an 8:36 pace for the first 7, and then pick it up to a 7:25 pace for the last mile, for an overall 8:27.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
1013