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Paula logged 547 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Walk/run 6.14 km 52:24

    First 3k 2.5/2.5 walk/run. Then walking. Pretty good since it's been so long!

  2. walk
    alright Walk/run 6.28 km 52:11

    First 3k -2/3,2/3,2/1/2,2/3. Then mostly walking. Not bad. A little stiff.

  3. RUN
    good 2 km 00:16 13:08 pace

    Part 2 of run - 2k run/walk finish with stroller.

  4. RUN
    good 5 km 00:34 10:54 pace

    Good 5k with my toddler in the stroller. It's been a while, she's not getting any lighter!LOL. Finished with a 2k run/walk.

  5. RUN
    alright 11 km 01:16 11:07 pace

    Longest run so far since getting back to it! Felt a little draggy after yesterday's 10k. More consistent pacing today, but did slow down in the last 2. Probably a result of the wind gusts I... read more

  6. RUN
    good 10.03 km 01:07 10:49 pace

    Crappy beginning, but felt great mid to end. Overall a good run.

  7. RUN
    great 6 km 00:42 11:22 pace

    Another nice run, slowed it down, and felt great!!