- Miles:
- 4970 total / 733 in 2013
- Goal:
Around the Bay 30K (done) Make it to the finish line of marathon #2 (done), Ragnar Niagara in June and lots of yoga.
Shawna L. ran: Wildlife count on thi...
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- 3 miles
- 0:00 time
- 0:00 pace
- 267 calories
- details
Wildlife count on this morning's run - 5 bunnies, a mama duck and 3 baby ducklings, a groundhog. countless birds and geese. It was an active morning along the river, at least animal wise. :) Gorgeous weather - still really humid but not nearly as hot as it has been and yet I think getting out early was a good idea. Tonight my kids, some of the neighbourhood kids and a bunch of kids from our run club are doing a 3K race with myself and Marina S. It will be more of a run/walk so I wanted to get in my own short run this morning. Garmin wasn't working which was probably a blessing as I just got to go with the flow. Have a great Friday.
Sweet early run along the river, Shawna-- nice to go with the flow without the pace pressure! Have fun at the 3K with the kids and Marina!
12 months ago • Like • 1 person
Nice run Shawna!
12 months ago • Like • 1 person
Wildlife show bonanza this morning! Good luck tonight! :)
12 months ago • Like • 1 person
that'd be sweet! nice run
12 months ago • Like • 1 person
Sounds nice. Have fun tonight!
12 months ago • Like • 1 person
Wonderful naturific 5k!
12 months ago • Like • 1 person
sounds lovely! nice cast of characters on route. enjoy the run club 3k :)
12 months ago • Like • 1 person
Oh what a great run! I love see wildlife on runs. That particular cuteness quotient does make me think you were starring in a Disney movie this morning.
12 months ago • Like • 1 person
Love runs like that!!!
12 months ago • Like • 1 person
Awesome run! I agree about the weather, it was cooler yes, but still freaking hot in the direct sun. Have a great race!
12 months ago • Like • 1 person
Nice run and the weather is better than it has been but good job getting out there early. Have a great race later.
12 months ago • Like • 1 person
Nice one!
12 months ago • Like • 1 person
I love spotting the critters along the river :) Great morning 5k!
12 months ago • Like • 1 person
sounds lovely-see you tonight!
12 months ago • Like • 1 person
:)
12 months ago • Like • 1 person
NIce!!
12 months ago • Like • 1 person
Wow lots of critters!
12 months ago • Like • 1 person
Shawna, have a terrific time tonight with your girls in the 3K. I won't be there after all - Paul had too many volunteers (how great is that?!). Enjoy the lovely evening weather on campus and through the parks!
12 months ago
Great wildlife run! It is so nice to have time to count the duckies!
12 months ago • Like
Awesome. I LOVE seeing bunnies.
12 months ago • Like