Miles:
5245 total / 110 in 2014
Goal:

Around the Bay 30K (done) Make it to the finish line of marathon #2 (done), Ragnar Niagara in June and lots of yoga.

Shawna L. ran: First night of my mar...

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  • 5 miles
  • 00:50 time
  • 10:09 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Marathon Group 7.96 km 00:50 10:09 pace

First night of my marathon group. So nice to be back with the group and running with my friends. Just an easy run to kick of the season followed up by beer and food to catch up with everyone.

  • Jim

    Good to read this Shawna ... so glad you are feeling better and enjoying your running again.

    over 2 years ago Like

  • William R.

    Nice.

    over 2 years ago Like

  • Colleen W.
    Colleen W.

    Yay

    over 2 years ago Like

  • Margo B.
    Margo B.

    Great to hear, Shawna. Enjoy your training!

    over 2 years ago Like

  • Sang Y.
    Sang Y.

    Great run!

    over 2 years ago Like

  • Sarah V.
    Sarah V.

    Awesome! Glad you're back with the group!

    over 2 years ago Like

  • Marina
    Marina

    Perfect way to spend the evening, imo. Running and a beer. I mean - that should be what life is about, right?

    over 2 years ago Like

  • Vern M.
    Vern M.

    Sweet run! That's got to be a good feeling to get back with the group after the recent time off, Shawna. So happy to see your running world getting back to normal! :)

    over 2 years ago Like

  • Rose

    That sounds so awesome, Shawna! Welcome back to the group!

    over 2 years ago Like

  • Shawna B.
    Shawna B.

    Congrats on being back with the group!

    over 2 years ago Like

  • Mark H.
    Mark H.

    So great to see this post! Great run Shawna!

    over 2 years ago Like

  • Becky M
    Becky M

    so glad you have been able to join up again-are you planning on running Chicago?

    over 2 years ago Like

  • Shawna L.
    Shawna L.

    Thanks all. @Becky - my marathon group's goal race is Chicago but we are going to be in Europe then, so Michael and I are doing the 50K at Run for the Toad then catching a plane overseas the next day. I have a feeling that trip is going to hurt. :) Do you have a goal race for the fall?

    over 2 years ago Like

  • Robin B.
    Robin B.

    Nice start to your season!

    over 2 years ago Like

  • Greg P.
    Greg P.

    Sounds wonderful, Shawna! YAY! :)

    over 2 years ago Like