- Miles:
- 4890 total / 653 in 2013
- Goal:
Around the Bay 30K (done) Make it to the finish line of marathon #2 (done), Ragnar Niagara in June and lots of yoga.
Shawna L. ran: First night of my mar...
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- 5 miles
- 00:50 time
- 10:09 pace
- 506 calories
- details
good
Marathon Group
7.96
km
00:50
10:09 pace
First night of my marathon group. So nice to be back with the group and running with my friends. Just an easy run to kick of the season followed up by beer and food to catch up with everyone.
Good to read this Shawna ... so glad you are feeling better and enjoying your running again.
11 months ago • Like
Nice.
11 months ago • Like
Yay
11 months ago • Like
Great to hear, Shawna. Enjoy your training!
11 months ago • Like
Great run!
11 months ago • Like
Awesome! Glad you're back with the group!
11 months ago • Like
Perfect way to spend the evening, imo. Running and a beer. I mean - that should be what life is about, right?
11 months ago • Like
Sweet run! That's got to be a good feeling to get back with the group after the recent time off, Shawna. So happy to see your running world getting back to normal! :)
11 months ago • Like
That sounds so awesome, Shawna! Welcome back to the group!
11 months ago • Like
Congrats on being back with the group!
11 months ago • Like
So great to see this post! Great run Shawna!
11 months ago • Like
so glad you have been able to join up again-are you planning on running Chicago?
11 months ago • Like
Thanks all. @Becky - my marathon group's goal race is Chicago but we are going to be in Europe then, so Michael and I are doing the 50K at Run for the Toad then catching a plane overseas the next day. I have a feeling that trip is going to hurt. :) Do you have a goal race for the fall?
11 months ago • Like
Nice start to your season!
11 months ago • Like
Sounds wonderful, Shawna! YAY! :)
11 months ago • Like