Miles:
5245 total / 110 in 2014
Goal:

Around the Bay 30K (done) Make it to the finish line of marathon #2 (done), Ragnar Niagara in June and lots of yoga.

Shawna L. ran: Had my daughter's vio...

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  • 5 miles
  • 00:51 time
  • 10:00 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Henrietta Poppaletta 8.12 km 00:51 10:00 pace

Had my daughter's violin song in my head for most of this run. It is a strange rhyme and it kept playing over and over in my head. I have no idea why, but it made me smile. :) Nice run with perfect running temps. Looking forward to run club this afternoon with the homeschooling co-op. Happy Monday.