Miles:
870 total / 15 in 2012
Goal:

to get in better shape. 168 lbs would be nice as well.

Doug H. rode: Good...but had to tur...

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  • 10 miles
  • 00:45 time
  • 13.6 pace
  • 511 calories
  •  
  •  
  • 1349 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Mandeville Sprint 10.32 mi 00:45 13.6mph pace

Good...but had to turn around early to catch babysitter.

over 1 year ago

Calories
511