Miles:
870 total / 15 in 2012
Goal:

to get in better shape. 168 lbs would be nice as well.

Doug H. ran: Not bad for first tim...

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  • 2 miles
  • 00:22 time
  • 09:14 pace
  • 285 calories
  •  
  •  
  • 103 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Brentwood CC Morning Run 2.4 mi 00:22 09:14 pace

Not bad for first time in 2 weeks. gotta gear up for 10k.

over 3 years ago

Calories
285