Miles:
2923 total / 6 in 2018
Goal:

Keep showing up at the local 5K and 10K races.

Doug Mccrae ran: Started using my YouT...

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  • 2 miles
  • 00:32 time
  • 19:23 pace
  • 388 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.65 mi 00:32 19:23 pace

Started using my YouTube playlist with all songs at 180 bpm. Sure makes it easier for me to keep a pace.