Miles:
2923 total / 6 in 2018
Goal:

Keep showing up at the local 5K and 10K races.

Doug Mccrae ran: Still feeling like po...

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  • 2 miles
  • 00:35 time
  • 21:12 pace
  • 425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.65 mi 00:35 21:12 pace

Still feeling like post-holiday mode. Just walk/walk/run/walk on the treadmill to get the legs moving. Temperatures rising this coming week so maybe some outdoor fun.