2923 total / 0 in 2019

Keep showing up at the local 5K and 10K races.

Doug Mccrae ran: Start the new year wi...

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  • 2 miles
  • 00:30 time
  • 20:00 pace
  • 364 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.5 mi 00:30 20:00 pace

Start the new year with a bit of treadmill walk/walk/walk/run/walk/run. December was busy but didn’t exercise much. This year starts with new job, new city, new running opportunities. Got to train for a half marathon in May. That’s the kind of motivation I like.