2923 total / 0 in 2019

Keep showing up at the local 5K and 10K races.

Doug Mccrae ran: Last summer fun run f...

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  • 3 miles
  • 00:32 time
  • 10:44 pace
  • 429 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RCR fun 3 mi 00:32 10:44 pace

Last summer fun run for this year. My pace has been slower than usual this season, but I still enjoy running with others. Finishing further back in the pack does not bother me. I will miss the cookies. Now on to the fall races.