Miles:
2923 total / 6 in 2018
Goal:

Keep showing up at the local 5K and 10K races.

Doug Mccrae ran: The last Northfield f...

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  • 3 miles
  • 00:32 time
  • 09:47 pace
  • 393 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Last fun fun 3.3 mi 00:32 09:47 pace

The last Northfield fun run for this summer. Went a bit faster that usual in spite of the warmth and humidity and running yesterday. First time this summer under 10 minutes per mile pace. Ice cream has become my ideal post run treat.